When I am Moody

There are two ways how I usually deal when I am moody. The best way to help me through my emotional upset is to share my feelings with a few good friends of mine. Through talking with them, I have a chance to express my feelings and find a proper way to solve my problem as well. Exchange of ideas helps make a self-criticism; at the same time their advice not only is the best consultation to me but also gives me many new ideas. Talking with my friends when I am unhappy usually calms me down and helps me a lot. The other way is to go to bed, although I am not sleepy at all. I have found myself like to go to bed earlier whenever I feel down. I would think the problem through or just lie on the bed to let my brain goes blank. It makes me feel released and calm.

Health

Health is very important to human being. Although a person has money but health, he or she can not enjoy. Good health can only be obtained through cultivation. So, if we want to be healthy, we should take regular exercise and eat properly. Exercise and nutrition are the two essential factors for good health. We should not take our health seriously and do not take it for grant. Not only should we make efforts to obtain good health but once in good health we should always watch out to stay healthy. It is advised that keeping on exercising, be careful what to eat, rest of nervous tension. Indeed, health is something to be pursued and hung on to. Never take health for granted, and we should always consider our healthy.

A Letter to My Best Friend, Jenny

Dear Jenny:
I am so glad that hearing that you are getting married in August. Thank you for inviting me to the wedding party held in Australia which was what I had been expecting all the time. I would have accepted your invitation, but now I am afraid not able to since I have to do all my wedding preparation during the time. I can not fly to Australia and join your party then. The dates are too close. However, I am really happy for you and hard to express how I feel now.

I still remember when we were just senior high school students, we dreamt about being a lovely relationship which we did not have at the moment. Even recall back the time, I felt we were so young and cute. Now, we finally met someone and ready to get married. It will be a different life and a big step. I know we both can handle that.

Thank you again and, most important, do not forget to show me the wedding photos and share your joy to me in future days. May you have a happy wedding party!

Congratulations.

Sincerely yours,
Jessie